Recover With The Same Purpose You Train
Blended Gym recovery services support the work athletes do through ice baths, compression options, stretching space, and kinesiology taping.
Work. Restore.
Return Ready.
Complete athlete development includes intentional recovery alongside basketball skills, strength, film study, and competition.
Recovery Supports Consistent Work
Our mission is to help athletes recover with purpose, perform at their best, and stay ready for what's next. The Blended Gym Recovery Area provides athletes with the tools and environment to restore their bodies, build healthy recovery habits, and understand that recovery is an essential part of training.
Ice Bath Options
Choose a single session or the active 30-day unlimited package.
Kinesiology Taping
Review the coach-authored product details before selecting this service.
Part Of The Plan
Connect recovery with the broader training and development path.
Muscle Repair
Compression boots, foam rollers, and massage guns are just a few of the tools to help restore muscle strain.
Choose The Recovery Support You Need
Prices and descriptions come directly from the active Blended Gym product catalog.
Ice Bath
Cold plunges can range from 2 to 10 minutes. Please bring your own towel and/or a change of clothes. Water temperature is between 50 and 60 degrees Fahrenheit. Do not perform this activity if you have cardiovascular issues; please consult your doctor first.
Unlimited Ice Bath
This package allows you to come in as many times as you'd like for the next 30 days. No more than 3 visits in one week due to health risks. Cold plunges can range from 2 to 10 minutes. Please bring your own towel and/or a change of clothes. Water temperature is between 50 and 60 degrees Fahrenheit. Do not perform this activity if you have cardiovascular issues; please consult your doctor first.
Kinesiology Taping
Pain reduction, proprioception, movement mechanics, postural re-education, and management of swelling after an injury, surgical procedure, or related to lymphedema are some of the effects kinesiology taping can provide.
Choose Your Next Step
Review the recovery options or complete the training intake to build a broader development path.
